Want to get rid of dark circles around your eyes? You are not the only one. Our eyes are the focal point of our faces so dark circles around them are hard to ignore. Undereye dark circles are very common and one of the most frustrating skin concerns, especially for Asians. Often an after-effect of a Netflix marathon or staying up late to finish an office presentation, they are a tell-tale sign of a stressful lifestyle and fatigue. Those dark, hollow circles not only make our skin look uneven but also tend to give our eyes an aged, tired appearance. And while they are not considered a serious medical issue, they often tend to make people feel more self-conscious and can affect their self-esteem. You can always cover them up with some makeup to boost your confidence. But we want to help you understand what causes dark circles and how to get rid of them to make your eyes appear brighter and youthful.
Causes of Under Eye Dark Circles
Lack of sleep is a common cause of dark circles, but there’s more to it than fatigue.
Here are some of the common factors that lead to the formation of undereye dark circles.
Unfortunately, some people are simply predisposed to undereye dark circles due to their
genetic makeup. If one of your parents has them, you're more likely to develop them too.
Dark circles are often caused by skin ageing. As we grow older, the skin around our eyes
loses collagen and becomes thinner. This causes the veins beneath the skin to become
more visible, resulting in a sunken, dark shadow under the eyes.
3. Sleep Deprivation:
When you don't get enough sleep during the night, the blood vessels under the eyes dilate leading to dark circles.
Dark circles tend to look more prominent on Indian skin tones as it is prone to
hyperpigmentation. Spending too much time under the sun or smoking cigarettes can lead to excess melanin formation in the skin around the eyes.
5. Digital eyestrain:
Spending several hours of the day staring at a phone, laptop or TV screen is another cause
for the formation of dark circles. The strain from looking at digital screens prompts the blood
vessels to pool under the eyes creating a dark shadow.
6. Lifestyle habits:
Eating a diet that is high in sugar, salt, and processed foods, not drinking enough water,
rubbing your eyes excessively or consuming too much alcohol can also cause dark circles to
form around your eye.
Certain types of allergies or even nasal congestion can restrict blood circulation around the
eye area leading to dilated blood veins that make your undereye skin look darker.
8. Nutrient Deficiencies
Dark circles can also be a symptom of iron deficiency anemia. Lack of iron restricts the oxygen supply to blood cells making your veins appear darker and more visible under thin
skin. Not getting enough vitamins from your diet can also make it difficult for dark circles to go away.
How To Get Rid Of Dark Circles Around Eyes
There are various biological and lifestyle factors involved in the formation of dark circles. So everyone needs a different approach to treating them. But here are the 5 best ways to get rid of your dark circles.
1. Get More Sleep
Since sleep deprivation causes dark circles or makes them look more intense, make sure you're getting at least 7-8 hours of beauty sleep every night to give your eyes more rest. It is
one of the quickest and most effective ways to get rid of dark circles caused by a poor sleep schedule.
2. Improve Your Digital Well-Being
If you want to get rid of dark circles, limiting your screen time should be a top priority, especially before bedtime as it disrupts your sleep cycle. Turn off all devices an hour before bedtime and adjust the brightness setting on your phones and tablets to reduce the glare. You can also activate the night/dark mode to reduce blue light exposure which can cause fine lines around your eyes.
3. Rethink Your Health
Smoking does more harm than simply causing dark circles. So if you are a smoker, do
whatever it takes to quit smoking. Drink at least 2-2.5 liters of water daily to keep
your skin plump and hydrated. And of course, eating a diet that is rich in fruits, vegetables, and whole grains that provide essential nutrients can also help improve the appearance of dark circles under your eyes.
4. Use A Undereye Cream
Using an eye cream every day can be a great aid in reducing the appearance of dark circles
and undereye bags. The ingredients work by constricting the blood vessels beneath the skin and correcting hyperpigmentation to make your eyes look brighter and youthful. Revealing Grace is a multi-tasking undereye cream formulated especially for reducing dark circles, puffiness and fine lines around the eyes. It has our proprietary 3-step brightening complex with potent antioxidants that slow down melanin formation in the skin to fade dark circles and brighten the eye area. It also has a special depuffing applicator that stimulates circulation to get rid of undereye bags and create
a relaxing experience.
5. Protect Your Eyes From The Sun
When you are out in the sun, make sure to wear UV-protective sunglasses to protect the delicate skin around your eyes from sun rays. And apply a broad-spectrum sunscreen every day to prevent hyperpigmentation around the eyes.
Our Soothing Shade is a lightweight, sweat-proof sunscreen with SPF 50+ PA+++ broad- spectrum UV protection. It has antioxidants like Centella Asiatica that reduce inflammation and oxidative stress caused by environmental stressors. To sum things up, everyone has different types and intensities of dark circles and some may just have to live with them. Remember, there is more to you and your personality than those dark circles. While you can’t change your genes, using an excellent undereye cream, getting enough sleep, and adopting some healthier lifestyle habits can definitely help make your eyes look brighter and younger.